I am a Creativity & Spiritual Life Coach and creator of Higher Energetic Resonance podcasts, HER Conversations - Tools For The Awakening and HER Inspirations. 

I recognise the shift that is occurring for humanity and know that all my life experiences have led up to me serving during this time. 

I am committed to demystifying spirituality, so people know it as simply an expanded awareness of who they truly are and then use that awareness to create a more profound life experience. 

This is my story…

I have always known that I wanted to live a life on my terms, from my creativity. That meant transcending my circumstances, shifting my mindset and developing my resilience.

My father died suddenly when I was 4 years old and in hindsight, it is clear how that one event created a ripple of challenges I would have to subsequently overcome. 

Mental illness, emotional and sexual abuse, financial struggles, depression and social care were some of the issues I was faced with. Yet, despite this, I always held within me the belief that someday I would be victorious.

I just did not know how that was going to happen and there was no support system. 

I became an expert at surviving, believing that simply making it through each moment would be enough but with each year the sense of frustration and despondency increased. 

By society’s ‘standards,’ I was failing and for a while, I allowed myself to be judged until I realised the people who criticised me the most were not living the kind of life I aspired to live.

Now, I no longer compare myself to anybody because I know the truth is the majority of people are too fearful to take a risk and what they use for external validation barely masks the despondency they feel about their lives. 

What I did not fully appreciate was the magnitude of my resilience and focus. Where many would have given up, I kept on. 

I kept studying, and honing my skills.  Developing a deep and unshakable spiritual understanding of myself and ultimately of us all. Books, webinars, courses, and travel expanded my perception. I had deep practical knowledge. Now I needed to put it into action. 
What has only very recently become apparent to me is how expertly my life to date has equipped me for how I now contribute to the world.
All of the seemingly disparate aspects of myself are seamlessly converging. I am the woman I always dreamed I could be.

Higher Energetic Resonance (HER) Podcasts

I am so grateful that I followed my inspiration in 2017 and launched a podcast. It has opened up so much within me and allowed me to speak with people from all over the world. Higher Energetic Resonance has deeper significance today than I could have ever imagined. Read about The Birth of H.E.R.

HER CONVERSATIONS

There are now over 180 episodes of HER Conversations podcast and it is ranked in the top 5% of podcasts worldwide!

It is a platform for thought-provoking interviews with leading experts in the fields of spirituality, personal growth, wellness and creativity providing inspired perspectives for The Awakening of humanity.

HER INSPIRATIONS

We encounter so much in life that
we fear that could break us
but is usually the making of us.

Each week on the HER Inspirations podcast, I explore a topic both psychologically and spiritually, with a few quotes for inspiration, meditations and practices to help integrate the lesson.

 SPEAKING & FACILITATING

Would you like me to guest on your podcast, speak or facilitate a workshop at your event?

I have been privileged to be invited to be a part of events, summits and retreats online and offline in the U.K. and internationally.

Some of the topics I cover include:

Spirituality
How spirituality can help your ‘real’ life
Misconceptions about spirituality 
You are your own guru
Create your own spiritual philosophy 

Creativity 
Reconnecting with your creativity 
Fearless expression
Creativity as a spiritual practice

Midlife
Entering midlife with vitality, confidence and excitement
Changing direction using your experiences to create your expertise 

Listen to the podcasts I have been a guested on.