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My guest HER Conversations this week is Abi Osho.

Abi is a dōTERRA Wellness Consultant, Lifestyle Coach and Clinical Hypnotherapist.

During our talk Abi speaks about the power and potency of essential oils. 

Most women have a cabinet burgeoning with lotions and potions. Usually we will have purchased them because of some promised benefits. We want toned, unblemished skin, we want to smell delicious however the price we pay for these results can be high. 

Talking from personal experience I have slowly phased out using the commonly available toiletries and cosmetics after doing my own deeper research and being shocked to find what the common ingredients in readily available beauty products are potentially doing to my body. 

Abi names some of the main chemicals in our beauty products that we should try to avoid. 

She highlights the power of our emotions and how if they are not addressed they create chronic illness within our body. 

Also why she thinks some diseases only occur within certain cultures and the significance of that

There are so many essential oils to chose from and it can be overwhelming knowing what they do and where to start. So Abi helps us out by choosing top 3 essential essential oils. 

For more information in Abi Osho and her work www.soul-medicine.co.uk

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