My guest on this weeks HER Conversations is choreographer and Non-Linear Movement Method teacher, Mina Aidoo.
The Non-Linear Movement Method was developed by Michaela Boehm. It is a powerful and transformative modality that works on releasing tensions, trauma and awakens new energy and bodily wisdom for the practitioner.
During our conversation, Mina shares how her early life experiences and love of dance led her to this method, her about the traumas that can affect creatives in the industry and the empowering potential of getting young women to connect to their bodies.
Find out more about Mina minaaidoo.co.uk